The movie, "The Secret" (about the Law of Attraction) explains two highly effective methods for achieving goals and creating your own reality:  a Vision Board and Visualization.  What is the difference between a Vision Board (aka Visualization Board or Treasure Map) and Visualization?  While a Vision / Visualization Board is a unified visual compilation of your desires in the form of pictures, drawings, and words, the practice of Visualization takes place entirely in your mind and body as mental images and feelings.  Each method is separately effective for creating your reality, manifesting your desires, and achieving your goals, employing the Law of Attraction, or like attracts like, but the two methods definitely work best together.  read more »